This was a true "Aha!" moment. I realized that hearing the insights of all the self-help experts I could find wasn't getting me to wrest control of my life and shape my d
As a result of this epiphany, I developed a passion for deeper understanding. I realized that I needed to apply what I'd learned and actually experience the truths that these teachers were imparting to me. I began to think about what they'd taught me about emotions and to look more closely at how I was experiencing my feelings. Why was it so hard for me to stay positive when I knew how important it was to do so? Why did I descend into a pit of anger or self-loathing with such ease? So many things could push my buttons and make me feel negative. Rather than letting my emotions continue to rule my life and imprison me, I decided that it was time for me to search further to figure out why I was at their mercy and what do about it.
Peggy McColl
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